View Workout (Ethan Teare)
Moderate Pace Run
December 24, 2009 (Morning)
Exercise Type: Run
Comments:
A little more than 7 miles on fisher. Moderate pace. Christmas Eve!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.28 Miles | 48:00 | 6:35 / Mile | Easy | Gel-Nimbus 11-Onyx |