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Moderate Pace Run
December 24, 2009 (Morning)
Exercise Type: Run
Comments:
A little more than 7 miles on fisher. Moderate pace. Christmas Eve!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.28 Miles |
48:00 |
6:35 / Mile |
Easy
|
Gel-Nimbus 11-Onyx
|