View Workout (Michael Ruggiero)
Jason Giambi
September 1, 2020 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
two days in a row and no pain and that is my only concern, i really wouldn't care if i was running 12 minute miles as long as i can come home healthy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.22 Miles | 22:40 | 10:12 / Mile | Liz Hunters |