View Workout (Robert Ontko)
A Lack of Motivation
December 26, 2009 (Afternoon)
Exercise Type: Bike
Weather: Cloudy and cool
Comments:
George Bush Park: range lot to Briar Forest and back through the lot to Fry and then back to the lot
Trails not that busy, surprised at how high the water level was, trail out to Fry was flooded but passable, not too motivated to push it on this ride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.1 Miles | 1:29:15 | 4:02 / Mile |