View Workout (Ethan Teare)
Let It Snow
December 28, 2009 (Morning)
Exercise Type: Run
Comments:
After several scary plow encounters, a very cold wind chill and near white-out conditions...i ran 9 miles this afternoon. It wasn;t that bad. Just very cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Gel-Nimbus 11-Onyx |