View Workout (Kerri Sheraden)
(Untitled)
December 28, 2009 (Night)
Exercise Type: Run
Comments:
Not tired but if the pain doesn't stop I am seriously going to have to slow down or stop :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:34 | 8:13 / Mile | Steady State | Asics Gel Nimbus |