View Workout (Michael Ruggiero)
Dave Winfield
September 15, 2020 (Morning)
Exercise Type: Run
Weather: 79,wicked humid
Comments:
did not stop once,so thats really good,i've been going back and forth between two different insoles trying to see which one is better for my running and i seem to be responding well to both
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 33:33 | 10:37 / Mile | Pale Shelter |