View Workout (Alexander Waldt)
Recovery Run
December 29, 2009 (Morning)
Exercise Type: Run
Weather: Windy and Cold
Comments:
Incredibly windy today and also very cold. Just tried to take it easy to recover from the meet yesterday. Didn't get the exact time because my hands were freezing and I wasn't able to start my watch again after waiting at the traffic light.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | Recovery |