View Workout (Oliver Satola)
Trails!!!!!
September 19, 2020 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Went out for 2 trails, a meadow loop (which was great fun to weave in and out of), and a jog to and back from the field where we hit some striders. Did some meditation and called it a day. Long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:41 | 7:38 / Mile | Training | 2nd Hoka Arahis (Grey and Blue) |