View Workout (Coach Glor)
(Untitled)
September 22, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran 8 miles after school, including a 5k in 18:34 around my neighborhood. Started strong, but last mile was a bit rough. Had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Tempo | New Balance 1080 Foam Pink |