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Brookline Track

September 22, 2020 (Morning)

Exercise Type: Run

Comments:
Ravenna: 50.51

Distance Duration Pace Interval Type Shoes
4.74 Miles 39:10
1.5 Miles 15:00 9:59 / Mile Warmup  
1000.0 Meters 4:01 6:27 / Mile Speed  
800.0 Meters 3:14 6:30 / Mile Speed  
800.0 Meters 3:14 6:30 / Mile Speed  
400.0 Meters 1:32 6:10 / Mile Speed  
400.0 Meters 1:30 6:02 / Mile Speed  
200.0 Meters 0:39 5:13 / Mile Speed  
1.0 Miles 10:00 10:00 / Mile Cooldown  

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