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Waterfront Trail

September 26, 2020 (Morning)

Exercise Type: Run

Comments:
Somehow scraped up a decent long run today. Its been a while since Ive gone out and got that in. Felt good and it was the perfect weather day to do it. Started out at Childrens garden, did all of Cass and Farmers Market and Stewart Park then came straight down Cayuga. Pace may have fluctuated but it was solid overall, and the last half after I got through all the traffic lights. I could feel numb legs kick in after 6mi, where they just keep rolling and its not that hard to push, havnt gone far enough recently for that to kick in.

Essentials: Stretch

Good stretch in the sun in the back yard. Legs are refreshed and I feel good compared to yesterday when I was just so sleepy and depleted. I got to say, this weather, the lakefront, its all worth it no matter how crazy things can seem day to day. Thats worth protecting.