
September 29, 2020 (Morning)
Exercise Type: Run
Comments:
Planned on doing a morning run because I've been feeling gross the last few days and I thought it might help me have a better day today. Didn't get out until 10 again, but still counts in my book. As I was leaving, there were a lot of leaves falling by my house, so I decided to leave my phone at home so my hands could be free for optimal leaf catching. Of course, I then preceded to not see A SINGLE LEAF fall my entire run. It was actually really nice to run without music though. I felt a lot lighter not having to carry a bunch of things and it was a much more meditative run. Ran a mile, then felt nauseous so walked for a bit, and then ran 2 more. Coolish, but super humid out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 32:00 | 10:40 / Mile |