View Workout (Ben Yavitt)
university of nevada, Las Vegas
December 29, 2009 (Morning)
Exercise Type: Run
Comments:
ran from hotel to unlv and ran around campus. was all concrete, i bet their track team sucks. not many places to run around las vegas. hiking in the desert and walking the strip make up for the short milage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Training | Asics Cumulus 11 |