View Workout (Mallory Osborne)
forest hills, spring bank, daviess county high
July 27, 2008 (Morning)
Exercise Type: Run
Comments:
whooo I was sore for this one! I didn't go too fast pretty much because I don't think that would have been smart. all of the muscles in my legs felt like I had pulled them, not fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:58 | 8:32 / Mile |