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yellow creek

July 29, 2008 (Morning)

Exercise Type: Run

Weather: supaaa hot, about 101 to be exact

Comments:
okay so I tried to do the math and guess how far we ran but eventually I gave up because I know I would have gotten it wrong so I just looked on syd's because I didnt keep a total running time on my watch either.

I felt a lot better today than yesterday's run but I wasn't really focused on the soreness just the time. on the last K I just didn't want to let the group down so I felt like I had more of something to run for, I liked that we were all encouraging to make the right time.