View Workout (Ben Yavitt)

Return to Log

Home from Cass Park

November 6, 2020 (Afternoon)

Exercise Type: Run

Comments:
Still slogging today. Im in the tough waiting period now, 3 months later. Days are a drag so a run is definitely the highlight. Felt kinda crampy today, and it gets dark during the run. I made it through today though at an ok pace. Shoes feeling burnt out now.

Essentials: Stretch

Ok stretch when I got back. Felt sore and heavy this week and consecutive run days will probably continue to do that.