View Workout (Eric Thumma)
Brookline Hills
November 3, 2020 (Morning)
Exercise Type: Run
Comments:
Hills:
4x60 sec
1x90 sec
4x30 sec
2.0 warm-up
5:00 min cool down
Ghosts: 281.86
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 43:25 | 9:35 / Mile |