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Swimming

December 31, 2009 (Afternoon)

Exercise Type: Swim

Weather: PHS Pool

Comments:
3-2K-1
20x50 @:50 Drill
3x300 @3:40 - I didn't make the sendoff (I was closer to 3:55 so it became a 900)
12x100 @1:50 Alternating Stoke/IM
300 Easy
Water Polo!!!

Basically swimming with my HS team made my day. Again.

"Meters" = Yards