View Workout (Michael Ruggiero)
Tom Seaver
November 17, 2020 (Morning)
Exercise Type: Run
Weather: 54,beautiful
Comments:
ran 4.1 miles no problem at all,it's all about the weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.18 Miles | 42:16 | 10:06 / Mile | Pale Shelter |