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Jamming in Tompkins

November 20, 2020 (Afternoon)

Exercise Type: Run

Weather: Sunny

Comments:
I planned out a loop running down to East River Park and back through Alphabet City through Tompkins Square park. It was the hardest run yet for sure. I was not in the mood and I had a stomach ache. It was the first time I have really had to force myself to go on a run.
When I got to Tompkins I was partially dead. But there were two guys in the back of a truck putting on a little rock concert. So I stopped to listen to a few songs at about 30 minutes of running. There was also a brand ambassador handing out free kombuchas. So I jammed, did some stretching, and sipped on a kombucha. Then I finished my run to whole foods to pick up some coffee and soup and ran home from there with a kombucha in one hand, a litter of iced coffee under my arm, and creamy mushroom soup in my other hand.
A good run in the end :)

Distance Duration Pace Interval Type Shoes
3.5 Miles 40:00 11:25 / Mile