View Workout (Coach Glor)
(Untitled)
December 1, 2020 (Morning)
Exercise Type: Run
Comments:
8 mile progressive run with Richie. Averaged 7:01 per mile total. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | New Balance 1080 Foam Grey 1 |