View Workout (Andy )
One Mile
January 1, 2010 (Morning)
Exercise Type: Run
Comments:
It is New Years, so I had to run, but I didn't really want to. I compromised and ran a mile. I consider this a victory.
Stupid cold just won't leave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:00 | 9:00 / Mile | Cruise | Asics |