View Workout (Michael Ruggiero)
Andy Pettite
December 9, 2020 (Morning)
Exercise Type: Run
Weather: 36,nice
Comments:
nice and cool this morning,although i did develop a bloody nose while running,ran well though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 45:50 | 9:47 / Mile | Pale Shelter |