View Workout (Michael Ruggiero)
Andy Pettite
December 16, 2020 (Morning)
Exercise Type: Run
Weather: 54,humid
Comments:
that last mile continues to be a bear,but my feet don't hurt and i'm healthy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.69 Miles | 46:33 | 9:55 / Mile | Pale Shelter |