View Workout (Eric Thumma)
Brookline Hills
December 15, 2020 (Morning)
Exercise Type: Run
Comments:
2 mile warm-up
1000m repeat (7:03 mile)
Hills
2x20 seconds
4x40 seconds
5 minute cool-down
Ravenna: 156.23
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 36:24 | 8:56 / Mile |