View Workout (J G)
BIke to work
July 30, 2008 (Morning)
Exercise Type: Bike
Weather: Cool
Comments:
Ran into a fellow cyclist about 3 miles from home and had a wonderful ride to New Haven. Turns out he's a carpenter working for Yale and I got his card.. I may have a job for him!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 32:00 | 3:45 / Mile |