View Workout (Jannelle Bruns)
Lower Body Workout
January 2, 2021 (Afternoon)
Exercise Type: Weights
Comments:
Only did sumo squats, crossover lunges, pelvic thrusts, dead lifts and calves. (And abs) Skipped everything else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Nike Flex 2017 Black |