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W 10th

January 9, 2021 (Afternoon)

Exercise Type: Run

Comments:
Nice weather today, shorts were comfortable. Got out in mid afternoon, just ran around town. Ran down W 10th in West Point Grey for something to look at, and popped over to the park to add on a little bit. Such an amazing view of the mountains and the city from up there. Came back down Crown, wish I added on a little more to get to 4 but I was just running around. Foot felt fine actually out there today, and legs were smooth. Day off helped.

Essentials: Stretch

Good stretch when I got back. Got my stick roller in my box today which will be nice. Many days where I could have used it. Also got a bunch more running socks. Cant have too many of those with all the rain and mud