View Workout (Oliver Satola)
Hot Wheels
January 7, 2021 (Afternoon)
Exercise Type: Bike
Weather: 40's
Comments:
I was a little beat after the past couple runs, but I couldn't resist taking my new bike out for a spin. Up to Bethesda and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 28:00 | 4:26 / Mile | Training | 1st Asics GT-2000 6 (Red & Black) |