View Workout (Michael Ruggiero)
Joe D
January 14, 2021 (Morning)
Exercise Type: Run
Weather: 46,
Comments:
hands were cold,best part of the run was my last mile was my quickest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 50:00 | 9:50 / Mile | Liz Hunters |