View Workout (Jesse Merkel)
(Untitled)
July 30, 2008 (Morning)
Exercise Type: Run
Comments:
ran five today, my hip felt really good today, it tightened up the last mile or so. I guess we will see how the rest of the day goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile | cumulus 10 |