View Workout (Ben Yavitt)

Return to Log

Spanish Trail

January 31, 2021 (Morning)

Exercise Type: Run

Comments:
More rain this morning, but I still claim that this is the best running weather. Took it long today going down Spanish trail, running along the beach then back up Alma. Didnt realize that the wind was coming out the west, so all along the bike path I was getting a face full of wind. Had to buckle down there and my pace wasn't that fast, especially after coming down the slippery mud on the trail. Still, it seemed to clear up down there, lots of folks still out and the view of the bay was real rad as usual. Coming back up Alma was tough, legs felt pretty heavy, and that hill is always a beast.

Essentials: Stretch

Good stretch when I got back. Calves have finally freed up while running, but they were tight when I got back. Still so refreshing to get out there, put in the miles and get a little muddy in the process.