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Cleveland Heron

February 6, 2021 (Afternoon)

Exercise Type: Run

Comments:
Turned out to be a nice day. Was biking around this morning and the rain was on and off. Had coffee and an apple before heading out so my stomach was a little off, but I held up fine. Went out to Cleveland Trail to the entrance of campus then back down Wesbrook Mall a little bit before coming back on the Heron Trail. I think I slowed down a bit on the way back, legs started to feel heavy. Otherwise pace was ok... Not as skippy as yesterday. Satisfied with the distance I put in though back to back. Calves not sore really either, they are strong now from biking and stabilizing in all of the mud out there on the trails.

Essentials: Stretch

OK stretch when I got back, just need my legs to rest a little bit. Weather looks like it might be getting cold out next week so Ill have to bundle up. Not used to the cold weather running I realized its been a while... Ehh I expect the memories to come back quickly though.