View Workout (Oliver Satola)
Harriton
February 13, 2021 (Afternoon)
Exercise Type: Run
Weather: 20's; Freezing Rain
Comments:
Nice weather out. Crusty coop. Stretched fully afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:32 | 7:32 / Mile | Training | 3rd Hoka Arahis (Grey and Blue) |