View Workout (Tim Hall)
in rememberance
January 3, 2010 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
went for a run after I went to Ruby's funeral. God bless her, she's now back with her beloved husband and I couldn't be happier for them. They have had such an impact on my life. run went good, no pains and lungs didn't burn or hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:39 | 7:33 / Mile | Aisics 2140 |