View Workout (Ben Yavitt)
Off Day
February 20, 2021 (Morning)
Exercise Type: Other
Comments:
I wanted to make up for not doing much work yesterday and snuck into lab today. I walked in in the morning. Its a solid walk, a good 45 mins. It was warmer than I was expecting to, broke a bit of a sweat but I was also pushing it. Real nice sunny morning out, didnt feel like a weekend but it was. Nice fresh way to start the day. Came home at normal time but the rain started to roll in. Hope walk shakes out legs for long run and more mileage next week. Got to grind for a few night runs, after I get my bike back. Otherwise I am getting in a lot of walking now.