February 28, 2021 (Morning)
Exercise Type: Run
Weather: sunny! mid 50s
Comments:
Slept in, then spent a lot of time doing hip work before going for a run.
Way less fever today, but still feeling tired.
Went way easy and worked nasal-only breathing.
Ran through the neighborhoods mostly to avoid crowds on trails (hate the buff up-down).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Topo FlyLyte - Blue |