View Workout (Haley Abing)
epic trail run
January 4, 2010 (Morning)
Exercise Type: Run
Comments:
dehydrated but it was still a fun run. 3.5 miles up and then back down. soo pretty!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:40:00 | 14:17 / Mile | Brooks Adrenaline GTS |