View Workout (Coach Glor)
(Untitled)
March 20, 2021 (Morning)
Exercise Type: Run
Comments:
Sweaty Yeti 5.15 mile race at Mendon Ponds. With 2 mile warm up and 1 mile cool down it gave me 8 miles total. Averaged 6:17/mile. Lots of hills on this course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race | Saucony Freedom Ever Run Orange/Yellow |