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MMS

July 30, 2008 (Night)

Exercise Type: Run

Weather: cool but humid

Comments:
Ran a recovery to the middle school and back. Forced myself to keep it slow w/ every stride and left the watch at home. My shin splints are bothering me, and there is nothing I can do really. I am not going to stop running because they don't hurt too much if at all when I run, but when I stop they are really really tender right on the front part of my shin. I guess I will just keep icing them after runs b/c that makes them feel better. If someone has a miracle cure let me know.