View Workout (Alan Perry)
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(Untitled)
April 3, 2021 (Morning)
Exercise Type: Run
Comments:
2 mile time trial in 11:40
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
11:40
|
2.0 Miles |
|
|
Warmup
|
|
2.0 Miles |
11:40 |
5:49 / Mile |
|
|
2.0 Miles |
|
|
Cooldown
|
|