View Workout (Naomi Blaushild)
to the high school + warm up with my HS track team
January 5, 2010 (Afternoon)
Exercise Type: Run
Weather: cold and snowy
Comments:
weather wasn't too bad - sidewalks and streets were pretty slippery though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Elixer 4 |