View Workout (Ben Yavitt)
Off Day - Bike
April 6, 2021 (Morning)
Exercise Type: Other
Comments:
Less intense day today and I didnt stay too late. I cut out to go down Broadway to the book store. It was a pleasant afternoon. I had to dig deep getting back up the hill at Arbutus Ridge. Its much much easier to run up... I was gassed when I got home then just vegged out. Calf not twinged at all, but I kept it wrapped up a lot and didnt push it at all.