April 14, 2021 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 16:59 | |||
1.4 Miles | Warmup | |||
0.75 Miles | 4:12 | 5:35 / Mile | ||
0.75 Miles | 4:13 | 5:37 / Mile | ||
0.75 Miles | 4:19 | 5:45 / Mile | ||
0.75 Miles | 4:15 | 5:39 / Mile | ||
0.6 Miles | Cooldown |