View Workout (Alan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 14, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 16:59
1.4 Miles Warmup  
0.75 Miles 4:12 5:35 / Mile    
0.75 Miles 4:13 5:37 / Mile    
0.75 Miles 4:19 5:45 / Mile    
0.75 Miles 4:15 5:39 / Mile    
0.6 Miles Cooldown