View Workout (Bob Bridges)
(Untitled)
April 21, 2021 (Afternoon)
Exercise Type: Run
Comments:
Lacey neighborhood. Squatted 300 lbs afterward. 167 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.35 Miles | 11:41 | 8:39 / Mile | Training | Nike Pegasus 32 |