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April 22, 2021 (Morning)

Exercise Type: Run

Comments:
4x1200

Distance Duration Pace Interval Type Shoes
5.0 Miles 17:03
2.0 Miles Warmup  
0.75 Miles 4:14 5:38 / Mile    
0.75 Miles 4:11 5:34 / Mile    
0.75 Miles 4:14 5:38 / Mile    
0.75 Miles 4:24 5:51 / Mile Cooldown  

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