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Brookline Track

April 29, 2021 (Morning)

Exercise Type: Run

Comments:
Ravenna: 278.5

Distance Duration Pace Interval Type Shoes
4.49 Miles 35:25
1.0 Miles 10:00 10:00 / Mile Warmup  
1600.0 Meters 6:40 6:42 / Mile Speed  
400.0 Meters 1:32 6:10 / Mile Speed  
200.0 Meters 0:43 5:46 / Mile Speed  
200.0 Meters 0:42 5:37 / Mile Speed  
400.0 Meters 1:31 6:06 / Mile Speed  
400.0 Meters 1:27 5:50 / Mile Speed  
200.0 Meters 0:40 5:21 / Mile Speed  
200.0 Meters 0:41 5:29 / Mile Speed  
400.0 Meters 1:29 5:58 / Mile Speed  
1.0 Miles 10:00 10:00 / Mile Cooldown  

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