View Workout (Matt Davis)
(Untitled)
January 5, 2010 (Morning)
Exercise Type: Run
Comments:
run at PILGRIM HILLS
saw E
WU before
ran around didnt know where to go, trail was icy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Miles | 0:00 | |||
| 0.88 Miles | Warmup | |||
| 3.5 Miles |